Yin Yoga allows us the time to sit quietly within ourselves, to notice what our body and mind are telling us without judgement. Yin is a ...

OH WEE one! We are excited to hold This Prenatal (Pregnancy) Yoga 6 Week Course. Noeline will be sharing her new pregnancy journey along w...

Starting on Tuesday 3 March at 4.30pm, a 5 week course of yoga for kids! Our children live in a hurry-up world of busy parents, school pr...

Today we opened our Shala with a smudging of sage to expel any negative energy. With offerings to Ganesha to invite positive beginnings a...

Port Douglas Yoga collected $620 to donate to the bush fire appeal. Thank you to all who came to practice on our opening week x #healingt...

You may have already set your goals for 2020, or planted the seed of intention. This 6 week beginners course will offer you the foundatio...