A reminder that Noeline has added a wonderful class to our timetable on Tuesday mornings at 9.30am Therapeutic movement with a balance of...

Dear yogis,   Tricia and I are both super excited to announce a special upcoming workshop with Mim Beim at the Shala. Date : Sunday 17...

Introducing a new class in the morning to our timetable. In response to requests for more Yin, we now offer 2 classes on a Wednesday ....

Dear Yogis,   Thank you so much for your continued support of our Shala and teachers and dedication to your practice this year.   Yoga...

Let’s get our asana on ! Ok, we know and respect that asana is simply the movement of the body into postures which help with...

We were so proud that our Shala was the venue for this Wayapa session. This year, as part of the celebration of the IYD (International...

A workshop at our Shala on Sunday 4 June Practices and guidance to gently shape our nervous system for greater resilience, intuition, ...

If people have the wrong definition of success then they will also have the wrong definition of failure. According to spiritualists...

Dear Yogis, Isn’t it wet today ! What a good opportunity to sit quietly in my warm, comfortable office with a cup of chai and study yoga....

Dear Yogis, Thank goodness for the peace offered through yoga as it’s certainly been a full-on month of August! Town has been pumping...

On Sunday 24th July , Lalita Yagnik will be putting on a Kalari Yoga workshop from 10am – 11.30am at our Shala. If you experienced her...

We are so happy to have this wonderful offering as a regular monthly session at our Shala! On the 2nd Sunday of each month Murphy will...

Dear yogis, How lovely to have the rain. I hope each one of you is well and enjoying the wonderful benefits of yoga either in a home...

A wonderful gathering of our local yoga community to celebrate a year shared in yoga. We are incredibly lucky to teach in such...

Here are the photos that I took at High Falls Farm on Tuesday, plus one taken by Carolyn, you all look so happy, and it really was a...

What a blessing to have Tessa Clark visit us and offer to lead us through Kirtan .. a gift that might well kick start a regular kirtan...

During the course, we work through each one of the bodies energy centres using asana, mantra and meditation to purify and invigorate...

Port Douglas Yoga Shala hosts YOGA WORKSHOP with Leanne Davis Yoga Australia registered Senior Yoga Teacher, Mentor, Yoga Therapist and...

Feel like you are constantly trying to just keep your head above water? Are you like a duck who looks calm on the surface but whose legs...

She entered my life the way all the most significant experiences do – quietly and without fanfare. I didn’t even know I was looking for...