Celebrating International Yoga Day!

Due to an incredibly successful event last year, we are ready and excited to share our love of yoga with you all again!

Sunday 21 June

The schedule :

9.30am - Centering, breathwork - Lesley

10.00am - Hatha/warm up the body - Tricia

10.40am - Yin - Antonetta

11.20am - Vinyasa - Belu

12.pm - Restorative - Noeline

12.40pm - Raja/pranayama/mantra/meditation - Lesley

1.10pm - Relaxation/Yoga Nidra - Noeline

1.40pm - Hatha/returning to presence via the qualities of Anahata - Schell

Each Segment is 20-30 mins. You are welcome to come along to one or two sessions or come for the whole day.

Please arrive ready 5 mins prior, we have mats.

All Welcome and we are excited to see you!