A reminder that Noeline has added a wonderful class to our timetable on Tuesday mornings at 9.30am
Therapeutic movement with a balance of breath work for everyday living. Strengthening for the body to achieve resilience as we age and peace for the mind so we can recognize and rest with our true Self, where there is always Bliss 🙏🕉❣️
A class for everybody, where all are welcome, The Port Douglas Yoga Shala offers a safe and compassionate space for practice. Check out a class that suits you.
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