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Kirtan kick start

What a blessing to have Tessa Clark visit us and offer to lead us through Kirtan .. a gift that might well kick start a regular kirtan session at our Shala!

If you're wondering what kirtan is, well, it's basically singing mantras. Part of Bhakti Yoga (yoga of devotion) . Voices join , energy flows and joy and happiness and a true feeling of connection is formed. The final continuous OM was incredible.

A beautiful addition for our yoga community to experience. It is a free event with kindly given donations going to CFQ (Cystic Fibrosis Queensland)

#kirtan #portdouglasyoga #iloveyoga #mantra



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Dear yogis, How lovely to have the rain. I hope each one of you is well and enjoying the wonderful benefits of yoga either in a home practice and/or with a class. In his book Light on Yoga, the famous